Extras

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Reflexology

Ania is a certified reflexologist who uses her skills to help you recover and promote better results from your workouts. Recovery is key. 

There are reflexes in our feet which directly correlate to every part and organ in the body. By stimulating these foot reflexes you can help to bring the body into balance and recovery.

Contact us to book an appointment.

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Personal Training

1 on 1 or 2 on 1 personal training sessions are available. Whether you have specific goals you're working towards, or if you just want an intro session to learn the basics, we can design a full program to help you succeed in your workouts. 

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Workshops

We host specialty workshops every 2 months. See our Events page to see whats coming up next.

-Self Defense

-Weightlifting

-Kicking

-Board Breaking

-Stretching

-Boxing & more!