Personal Training
1 on 1 and 2 on 1 personal training sessions are available. We tailor your program towards your goals and interests.
Whether you have specific goals you're working towards, want an intro session to learn the basics, or have an injury that you need help working with, we will design a program to help you succeed.
Oakville
2 Week Free Trial
Try 2 weeks for free in your choice of our programs:
Option 1: Fitness program
Appropriate for Teens and Adults.
Includes Kickboxing, Boxing, Yoga, Bootcamp
Option 2: Martial Arts Program
Appropriate for Kids, Teens, and Adults
Includes Taekwondo, Weapons, and Sparring