1 on 1 and 2 on 1 personal training sessions are available. We tailor your program towards your goals and interests.
Whether you have specific goals you're working towards, want an intro session to learn the basics, or have an injury that you need help working with, we will design a program to help you succeed.
Oakville personal training
Choose from any following program:
Fitness Program including:
Kickboxing, Boxing, Yoga, and Bootcamp for
Teens and Adults ages 13+
Martial Arts Program including:
Taekwondo, Weapons class, Sparring class
Kids ages 3-12
Teens ages 13-17
Adults ages 18 and up