Great job Team Inner Warrior
These classes are for the Warriors who want to take their skills and apply them to the next level. Take you skills that you have developed in your recreational classes, and learn to apply them to partner and sparring situations.
This Specialty Class is open to ALL Warriors across all our programs. Kids, Teens, and Adults are welcome
)If you are a Martial Arts Warrior, we recommend being at least a Green Stripe Belt.
If you are a Fitness Warrior, we recommend attending 2-3 months of recreational classes first.
If you are below these levels, but interested in getting started, please talk to your instructor for their recommendation on starting early.
Sparring class will take the skills you have begun to develop, and elevate them to a real opponent situation.
You will be guided through how to apply striking and defense skills. Our sparring coach, Master Terrance, will introduce new skills and drills each class, and coach you on how to apply those skills to your sparring matches.
Though this is a contact class, we ensure a respectful, safe environment. There is a difference between "fighting" and sparring. Controlled contact and respect between participants is key. Our rule, never strike harder than you wish to be struck.
You need to develop the skills before learning to apply them. So some time spent in the recreational classes first is key.
Once you are ready to begin sparring class, you will require the following:
- Sparring Kit (includes Head gear, gloves, shin pads, foot pads, mouth guard, gym bag)
-Commitment! This is not class you should just drop into once in a while. It is recommended to attend at least 1 sparring class each week to maintain your skills
Try 2 weeks for free in your choice of our programs:
Option 1: Fitness program
Appropriate for Teens and Adults.
Includes Kickboxing, Boxing, Yoga, Bootcamp
Option 2: Martial Arts Program
Appropriate for Kids, Teens, and Adults
Includes Taekwondo, Weapons, and Sparring