This class focuses on real world self defense. Learn now to de-escalate negative situations, defensive posture and language, and effective escapes from attacks such as wrist grabs, chokes, bear hugs, pushing, and more.
This class is open to ALL Warriors from both our Fitness and Martial Arts Programs at NO ADDITIONAL COST.
All ages are welcome, however we recommend kids be at least Green Stripe Belt before attending.
Ask your instructor if this class is suitable for you, and to answer any questions about training.
Try 2 weeks for free in your choice of our programs:
Option 1: Fitness program
Appropriate for Teens and Adults.
Includes Kickboxing, Boxing, Yoga, Bootcamp
Option 2: Martial Arts Program
Appropriate for Kids, Teens, and Adults
Includes Taekwondo, Weapons, and Sparring